At the Pilates Studio in the Red Lion Court we don’t believe in a ‘one size fits all’ approach. Instead we pride ourselves in offering a wide range of sessions to suit all levels and abilities from Specialist Back Care Classes and Seniors Classes to Beginner, Intermediate and Advanced Matwork and Reformer (Equipment) sessions. All of our sessions are small groups. Our instructors are caring and well qualified and are there to make sure your session is safe and appropriate to you. Whether you are recovering from injury or want to be fitter we can help you on your Pilates journey.